7.4 km | 00:48:47 | 06:33/km日期: 2017-10-25 18:05 - 卡路里: 544 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 08'33" / 05'54" / 05'52" / 05'15" / 06'34" / 06'16" / 06'09" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+04'49") | 1000 / 1000 |
2 | | 05'53" (+00'39") | 1000 / 2000 |
3 | | 05'52" (+00'38") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 06'34" (+01'20") | 1000 / 5000 |
6 | | 06'15" (+01'01") | 1000 / 6000 |
7 | | 06'08" (+00'54") | 1000 / 7000 |
8 | | 06'16" (+01'02") | 437 / 7437 |
10月累積里程 : 225.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 05'54" | 00:14'27" |
3 | 05'52" | 00:20'19" |
4 | 05'15" | 00:25'34" |
5 | 06'34" | 00:32'08" |
6 | 06'16" | 00:38'24" |
7 | 06'09" | 00:44'33" |
7.4 | 06'14" | 00:47'17" |