9.0 km | 00:52:42 | 05:51/km日期: 2017-10-26 16:26 - 總爬升: 131 m - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 54% - PM2.5: 普通(36)
Pace: 05'38" / 05'14" / 09'04" / 06'59" / 06'04" / 05'44" / 05'36" / 06'55" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'32") | 1000 / 1000 |
| 2 | | 05'13" (+00'07") | 1000 / 2000 |
| 3 | | 06'42" (+01'36") | 1000 / 3000 |
| 4 | | 06'59" (+01'53") | 1000 / 4000 |
| 5 | | 06'03" (+00'57") | 1000 / 5000 |
| 6 | | 05'43" (+00'37") | 1000 / 6000 |
| 7 | | 05'36" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" (+00'30") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'50" (+00'44") | 3 / 9003 |
10月累積里程 : 208.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'14" | 00:10'52" |
| 3 | 09'04" | 00:19'56" |
| 4 | 06'59" | 00:26'55" |
| 5 | 06'04" | 00:32'59" |
| 6 | 05'44" | 00:38'43" |
| 7 | 05'36" | 00:44'19" |
| 8 | 06'55" | 00:51'14" |
| 9 | 05'06" | 00:56'20" |
| 9.0 | 05'22" | 00:56'21" |
展開計圈分析
留言 
