12.6 km | 01:17:03 | 06:05/km日期: 2017-10-25 19:39 - 地點: 竹南運動公園 - 天氣: 涼 - 平均心率: 166 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 03'48" / 06'48" / 06'56" / 07'14" / 05'30" / 05'32" / 07'06" / 06'41" / 06'54" / 04'11" / 06'25" / 06'57" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" (+00'10") | 1000 / 1000 |
2 | | 15'30" (+11'53") | 270 / 1270 |
3 | | 03'37" | 1000 / 2270 |
4 | | 14'28" (+10'51") | 303 / 2573 |
5 | | 03'44" (+00'07") | 1000 / 3573 |
6 | | 18'04" (+14'27") | 235 / 3809 |
7 | | 03'46" (+00'09") | 1000 / 4809 |
8 | | 17'41" (+14'04") | 239 / 5048 |
9 | | 03'57" (+00'20") | 1000 / 6048 |
10 | | 17'34" (+13'57") | 229 / 6277 |
11 | | 04'00" (+00'23") | 1000 / 7277 |
12 | | 12'47" (+09'10") | 311 / 7589 |
13 | | 03'53" (+00'16") | 1000 / 8589 |
14 | | 13'31" (+09'54") | 303 / 8893 |
15 | | 03'51" (+00'14") | 1000 / 9893 |
16 | | 13'02" (+09'25") | 317 / 10210 |
17 | | 03'53" (+00'16") | 1000 / 11210 |
18 | | 18'33" (+14'56") | 221 / 11431 |
19 | | 03'43" (+00'06") | 1000 / 12431 |
20 | | 06'22" (+02'45") | 208 / 12639 |
苗栗阿斌
苗栗阿斌
苗栗阿斌