41.8 km | 05:20:24 | 07:40/km日期: 2017-10-29 05:59 - 總爬升: 200 m - 卡路里: 2255 Cal - 溫度: 29°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 07'21" / 05'55" / 06'26" / 05'58" / 07'46" / 05'38" / 06'14" / 07'57" / 05'47" / 06'51" / 05'51" / 06'17" / 06'27" / 06'16" / 07'22" / 05'46" / 08'15" / 05'41" / 06'11" / 06'43" / 06'11" / 07'35" / 06'05" / 07'46" / 06'37" / 07'47" / 07'02" / 08'52" / 07'35" / 08'35" / 09'49" / 08'36" / 08'47" / 09'44" / 09'43" / 10'44" / 09'03" / 12'11" / 10'17" / 09'14" / 10'35" / 09'06" /
10月累積里程 : 280.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'55" | 00:13'16" |
| 3 | 06'26" | 00:19'42" |
| 4 | 05'58" | 00:25'40" |
| 5 | 07'46" | 00:33'26" |
| 6 | 05'38" | 00:39'04" |
| 7 | 06'14" | 00:45'18" |
| 8 | 07'57" | 00:53'15" |
| 9 | 05'47" | 00:59'02" |
| 10 | 06'51" | 01:05'53" |
| 11 | 05'51" | 01:11'44" |
| 12 | 06'17" | 01:18'01" |
| 13 | 06'27" | 01:24'28" |
| 14 | 06'16" | 01:30'44" |
| 15 | 07'22" | 01:38'06" |
| 16 | 05'46" | 01:43'52" |
| 17 | 08'15" | 01:52'07" |
| 18 | 05'41" | 01:57'48" |
| 19 | 06'11" | 02:03'59" |
| 20 | 06'43" | 02:10'42" |
| 21 | 06'11" | 02:16'53" |
| 22 | 07'35" | 02:24'28" |
| 23 | 06'05" | 02:30'33" |
| 24 | 07'46" | 02:38'19" |
| 25 | 06'37" | 02:44'56" |
| 26 | 07'47" | 02:52'43" |
| 27 | 07'02" | 02:59'45" |
| 28 | 08'52" | 03:08'37" |
| 29 | 07'35" | 03:16'12" |
| 30 | 08'35" | 03:24'47" |
| 31 | 09'49" | 03:34'36" |
| 32 | 08'36" | 03:43'12" |
| 33 | 08'47" | 03:51'59" |
| 34 | 09'44" | 04:01'43" |
| 35 | 09'43" | 04:11'26" |
| 36 | 10'44" | 04:22'10" |
| 37 | 09'03" | 04:31'13" |
| 38 | 12'11" | 04:43'24" |
| 39 | 10'17" | 04:53'41" |
| 40 | 09'14" | 05:02'55" |
| 41 | 10'35" | 05:13'30" |
| 41.8 | 09'03" | 05:20'25" |
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