10.1 km | 01:14:13 | 07:19/km日期: 2017-10-24 17:21 - 卡路里: 606 Cal - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 08'20" / 07'10" / 06'40" / 06'48" / 06'47" / 07'08" / 07'02" / 06'58" / 07'48" / 08'21" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+01'39") | 1000 / 1000 |
| 2 | | 07'09" (+00'29") | 1000 / 2000 |
| 3 | | 06'40" | 1000 / 3000 |
| 4 | | 06'47" (+00'07") | 1000 / 4000 |
| 5 | | 06'47" (+00'07") | 1000 / 5000 |
| 6 | | 07'07" (+00'27") | 1000 / 6000 |
| 7 | | 07'01" (+00'21") | 1000 / 7000 |
| 8 | | 06'57" (+00'17") | 1000 / 8000 |
| 9 | | 07'48" (+01'08") | 1000 / 9000 |
| 10 | | 08'21" (+01'41") | 1000 / 10000 |
| 11 | | 08'47" (+02'07") | 134 / 10134 |
10月累積里程 : 302.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'10" | 00:15'30" |
| 3 | 06'40" | 00:22'10" |
| 4 | 06'48" | 00:28'58" |
| 5 | 06'47" | 00:35'45" |
| 6 | 07'08" | 00:42'53" |
| 7 | 07'02" | 00:49'55" |
| 8 | 06'58" | 00:56'53" |
| 9 | 07'48" | 01:04'41" |
| 10 | 08'21" | 01:13'02" |
| 10.1 | 08'47" | 01:14'13" |
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