17.1 km | 01:48:13 | 06:20/km日期: 2017-10-29 16:40 - 地點: 竹22-生醫-興隆路-第二體育場-豆子埔溪 - 平均心率: 91 - 卡路里: 1432 Cal - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(19)
Pace: 06'28" / 06'28" / 06'22" / 06'29" / 06'18" / 06'19" / 06'07" / 06'10" / 06'07" / 06'09" / 06'13" / 06'10" / 06'16" / 06'19" / 06'14" / 06'24" / 06'38" / 18'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
240.02 km 
MIZUNO wave rider 18 累積 :
1284.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'28" | 00:12'56" |
| 3 | 06'22" | 00:19'18" |
| 4 | 06'29" | 00:25'47" |
| 5 | 06'18" | 00:32'05" |
| 6 | 06'19" | 00:38'24" |
| 7 | 06'07" | 00:44'31" |
| 8 | 06'10" | 00:50'41" |
| 9 | 06'07" | 00:56'48" |
| 10 | 06'09" | 01:02'57" |
| 11 | 06'13" | 01:09'10" |
| 12 | 06'10" | 01:15'20" |
| 13 | 06'16" | 01:21'36" |
| 14 | 06'19" | 01:27'55" |
| 15 | 06'14" | 01:34'09" |
| 16 | 06'24" | 01:40'33" |
| 17 | 06'38" | 01:47'11" |
| 17.1 | 18'47" | 01:48'13" |
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