14.7 km | 01:32:35 | 06:17/km日期: 2017-10-29 06:02 - 總爬升: 161 m - 卡路里: 931 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 02'52" / 05'41" / 05'35" / 06'05" / 06'09" / 06'06" / 06'51" / 10'47" / 06'03" / 06'12" / 06'09" / 05'53" / 06'02" / 06'23" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'55") | 1000 / 1000 |
| 2 | | 05'40" (+00'05") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 06'04" (+00'29") | 1000 / 4000 |
| 5 | | 06'09" (+00'34") | 1000 / 5000 |
| 6 | | 06'06" (+00'31") | 1000 / 6000 |
| 7 | | 06'50" (+01'15") | 1000 / 7000 |
| 8 | | 08'31" (+02'56") | 1000 / 8000 |
| 9 | | 06'02" (+00'27") | 1000 / 9000 |
| 10 | | 06'12" (+00'37") | 1000 / 10000 |
| 11 | | 06'08" (+00'33") | 1000 / 11000 |
| 12 | | 05'52" (+00'17") | 1000 / 12000 |
| 13 | | 06'02" (+00'27") | 1000 / 13000 |
| 14 | | 06'22" (+00'47") | 1000 / 14000 |
| 15 | | 06'19" (+00'44") | 698 / 14698 |
10月累積里程 : 161.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 05'41" | 00:08'33" |
| 3 | 05'35" | 00:14'08" |
| 4 | 06'05" | 00:20'13" |
| 5 | 06'09" | 00:26'22" |
| 6 | 06'06" | 00:32'28" |
| 7 | 06'51" | 00:39'19" |
| 8 | 10'47" | 00:50'06" |
| 9 | 06'03" | 00:56'09" |
| 10 | 06'12" | 01:02'21" |
| 11 | 06'09" | 01:08'30" |
| 12 | 05'53" | 01:14'23" |
| 13 | 06'02" | 01:20'25" |
| 14 | 06'23" | 01:26'48" |
| 14.7 | 06'19" | 01:31'13" |
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