6.2 km | 00:34:29 | 05:33/km日期: 2017-10-31 17:20 - 卡路里: 511 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 03'20" / 05'25" / 05'31" / 05'23" / 05'29" / 05'32" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'34") | 1000 / 1000 |
2 | | 05'24" (+00'02") | 1000 / 2000 |
3 | | 05'30" (+00'08") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'28" (+00'06") | 1000 / 5000 |
6 | | 05'31" (+00'09") | 1000 / 6000 |
7 | | 06'00" (+00'38") | 204 / 6204 |
10月累積里程 : 216.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'20" | 00:03'20" |
2 | 05'25" | 00:08'45" |
3 | 05'31" | 00:14'16" |
4 | 05'23" | 00:19'39" |
5 | 05'29" | 00:25'08" |
6 | 05'32" | 00:30'40" |
6.2 | 05'57" | 00:31'53" |