8.4 km | 01:35:28 | 11:21/km日期: 2017-11-05 16:07 - 卡路里: 393 Cal - 平均步頻: 124 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 10'42" / 11'57" / 10'40" / 08'56" / 11'53" / 13'52" / 11'19" / 11'17" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'41" (+01'45") | 1000 / 1000 |
| 2 | | 11'57" (+03'01") | 1000 / 2000 |
| 3 | | 10'39" (+01'43") | 1000 / 3000 |
| 4 | | 08'56" | 1000 / 4000 |
| 5 | | 11'52" (+02'56") | 1000 / 5000 |
| 6 | | 13'52" (+04'56") | 1000 / 6000 |
| 7 | | 11'19" (+02'23") | 1000 / 7000 |
| 8 | | 11'17" (+02'21") | 1000 / 8000 |
| 9 | | 11'55" (+02'59") | 409 / 8409 |
11月累積里程 : 69.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 11'57" | 00:22'39" |
| 3 | 10'40" | 00:33'19" |
| 4 | 08'56" | 00:42'15" |
| 5 | 11'53" | 00:54'08" |
| 6 | 13'52" | 01:08'00" |
| 7 | 11'19" | 01:19'19" |
| 8 | 11'17" | 01:30'36" |
| 8.4 | 11'53" | 01:35'28" |
展開計圈分析
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