10.7 km | 01:00:12 | 05:37/km日期: 2017-10-31 18:04 - 卡路里: 583 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(18)
Pace: 05'43" / 05'38" / 05'40" / 05'34" / 05'39" / 05'32" / 05'34" / 05'32" / 05'34" / 05'32" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'11") | 1000 / 1000 |
| 2 | | 05'37" (+00'06") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'33" (+00'02") | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'34" (+00'03") | 1000 / 7000 |
| 8 | | 05'32" (+00'01") | 1000 / 8000 |
| 9 | | 05'33" (+00'02") | 1000 / 9000 |
| 10 | | 05'32" (+00'01") | 1000 / 10000 |
| 11 | | 05'57" (+00'26") | 711 / 10711 |
10月累積里程 : 155.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'38" | 00:11'21" |
| 3 | 05'40" | 00:17'01" |
| 4 | 05'34" | 00:22'35" |
| 5 | 05'39" | 00:28'14" |
| 6 | 05'32" | 00:33'46" |
| 7 | 05'34" | 00:39'20" |
| 8 | 05'32" | 00:44'52" |
| 9 | 05'34" | 00:50'26" |
| 10 | 05'32" | 00:55'58" |
| 10.7 | 05'58" | 01:00'13" |
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