10.0 km | 00:54:24 | 05:25/km日期: 2017-10-31 21:12 - 卡路里: 717 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 05'40" / 05'39" / 05'37" / 05'39" / 05'42" / 05'36" / 05'29" / 05'16" / 05'05" / 04'36" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'03") | 1000 / 1000 |
| 2 | | 05'38" (+01'02") | 1000 / 2000 |
| 3 | | 05'36" (+01'00") | 1000 / 3000 |
| 4 | | 05'38" (+01'02") | 1000 / 4000 |
| 5 | | 05'42" (+01'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'59") | 1000 / 6000 |
| 7 | | 05'28" (+00'52") | 1000 / 7000 |
| 8 | | 05'16" (+00'40") | 1000 / 8000 |
| 9 | | 05'05" (+00'29") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 04'57" (+00'21") | 17 / 10017 |
10月累積里程 : 231.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 05'39" | 00:22'35" |
| 5 | 05'42" | 00:28'17" |
| 6 | 05'36" | 00:33'53" |
| 7 | 05'29" | 00:39'22" |
| 8 | 05'16" | 00:44'38" |
| 9 | 05'05" | 00:49'43" |
| 10 | 04'36" | 00:54'19" |
| 10.0 | 04'46" | 00:54'24" |
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