10.8 km | 01:08:05 | 06:18/km日期: 2017-10-31 16:08 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 06'19" / 05'56" / 06'16" / 06'09" / 06'31" / 06'46" / 06'22" / 06'27" / 06'26" / 06'14" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'04") | 1609 / 1609 |
2 | | 06'07" | 1609 / 3218 |
3 | | 06'18" (+00'11") | 1609 / 4828 |
4 | | 06'39" (+00'32") | 1609 / 6437 |
5 | | 06'27" (+00'20") | 1609 / 8046 |
6 | | 06'20" (+00'13") | 1609 / 9656 |
7 | | 06'01" | 1124 / 10780 |
10月累積里程 :
210.95 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'56" | 00:12'15" |
3 | 06'16" | 00:18'31" |
4 | 06'09" | 00:24'40" |
5 | 06'31" | 00:31'11" |
6 | 06'46" | 00:37'57" |
7 | 06'22" | 00:44'19" |
8 | 06'27" | 00:50'46" |
9 | 06'26" | 00:57'12" |
10 | 06'14" | 01:03'26" |
10.8 | 05'57" | 01:08'05" |