15.8 km | 01:23:41 | 05:18/km日期: 2017-10-30 16:10 - 總爬升: 286 m - 卡路里: 852 Cal - 總步數: 14700 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 05'16" / 05'39" / 05'49" / 05'26" / 05'18" / 05'32" / 04'54" / 05'06" / 04'51" / 04'56" / 05'22" / 04'59" / 05'58" / 05'26" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'27") | 1000 / 1000 | 176 / 107 |
| 2 | | 05'39" (+00'50") | 1006 / 2006 | 175 / 100 |
| 3 | | 05'43" (+00'54") | 1007 / 3014 | 175 / 99 |
| 4 | | 05'24" (+00'35") | 1004 / 4018 | 174 / 105 |
| 5 | | 05'16" (+00'27") | 1004 / 5023 | 175 / 107 |
| 6 | | 05'32" (+00'43") | 1008 / 6031 | 171 / 105 |
| 7 | | 04'52" (+00'03") | 1006 / 7037 | 175 / 117 |
| 8 | | 05'03" (+00'14") | 1007 / 8044 | 175 / 112 |
| 9 | | 04'49" | 1006 / 9051 | 176 / 117 |
| 10 | | 04'53" (+00'04") | 1010 / 10061 | 177 / 115 |
| 11 | | 05'20" (+00'31") | 1000 / 11061 | 179 / 104 |
| 12 | | 04'59" (+00'10") | 1003 / 12065 | 178 / 112 |
| 13 | | 05'56" (+01'07") | 1005 / 13070 | 173 / 97 |
| 14 | | 05'25" (+00'36") | 1001 / 14071 | 175 / 104 |
| 15 | | 05'08" (+00'19") | 1004 / 15076 | 175 / 110 |
| 16 | | 05'00" (+00'11") | 784 / 15861 | 174 / 114 |
10月累積里程 : 224.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'39" | 00:10'55" |
| 3 | 05'49" | 00:16'44" |
| 4 | 05'26" | 00:22'10" |
| 5 | 05'18" | 00:27'28" |
| 6 | 05'32" | 00:33'00" |
| 7 | 04'54" | 00:37'54" |
| 8 | 05'06" | 00:43'00" |
| 9 | 04'51" | 00:47'51" |
| 10 | 04'56" | 00:52'47" |
| 11 | 05'22" | 00:58'09" |
| 12 | 04'59" | 01:03'08" |
| 13 | 05'58" | 01:09'06" |
| 14 | 05'26" | 01:14'32" |
| 15 | 05'10" | 01:19'42" |
| 15.8 | 05'04" | 01:23'41" |
留言 
展開計圈分析
