6.5 km | 00:40:35 | 06:13/km日期: 2017-11-01 17:16 - 卡路里: 451 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'03" / 05'56" / 06'05" / 06'15" / 06'17" / 06'28" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'06") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'04" (+00'08") | 1000 / 3000 |
| 4 | | 06'15" (+00'19") | 1000 / 4000 |
| 5 | | 06'17" (+00'21") | 1000 / 5000 |
| 6 | | 06'27" (+00'31") | 1000 / 6000 |
| 7 | | 06'41" (+00'45") | 527 / 6527 |
11月累積里程 : 209.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'56" | 00:11'59" |
| 3 | 06'05" | 00:18'04" |
| 4 | 06'15" | 00:24'19" |
| 5 | 06'17" | 00:30'36" |
| 6 | 06'28" | 00:37'04" |
| 6.5 | 06'41" | 00:40'36" |
展開計圈分析
留言 
