10.1 km | 01:02:11 | 06:07/km日期: 2017-11-01 17:48 - 卡路里: 749 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'13" / 06'10" / 06'34" / 06'05" / 06'28" / 06'16" / 06'11" / 06'26" / 06'03" / 06'05" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'11") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'04") | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'16" (+00'15") | 1000 / 6000 |
| 7 | | 06'11" (+00'10") | 1000 / 7000 |
| 8 | | 06'04" (+00'03") | 1000 / 8000 |
| 9 | | 06'02" (+00'01") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 05'27" | 147 / 10147 |
11月累積里程 : 376.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'34" | 00:18'57" |
| 4 | 06'05" | 00:25'02" |
| 5 | 06'28" | 00:31'30" |
| 6 | 06'16" | 00:37'46" |
| 7 | 06'11" | 00:43'57" |
| 8 | 06'26" | 00:50'23" |
| 9 | 06'03" | 00:56'26" |
| 10 | 06'05" | 01:02'31" |
| 10.1 | 05'04" | 01:03'16" |
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