10.4 km | 00:56:41 | 05:28/km日期: 2017-10-31 18:14 - 卡路里: 559 Cal - 總步數: 9798 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 06'27" / 05'45" / 05'23" / 05'23" / 05'17" / 05'13" / 05'17" / 05'13" / 05'20" / 05'14" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'15") | 1000 / 1000 | 168 / 91 |
| 2 | | 05'42" (+00'31") | 1007 / 2007 | 172 / 101 |
| 3 | | 05'22" (+00'11") | 1002 / 3010 | 174 / 106 |
| 4 | | 05'21" (+00'10") | 1003 / 4013 | 174 / 106 |
| 5 | | 05'16" (+00'05") | 1002 / 5016 | 174 / 108 |
| 6 | | 05'13" (+00'02") | 1010 / 6027 | 174 / 109 |
| 7 | | 05'13" (+00'02") | 1009 / 7036 | 174 / 109 |
| 8 | | 05'11" | 1007 / 8043 | 174 / 110 |
| 9 | | 05'17" (+00'06") | 1009 / 9053 | 172 / 109 |
| 10 | | 05'12" (+00'01") | 1001 / 10055 | 172 / 111 |
| 11 | | 05'52" (+00'41") | 357 / 10412 | 159 / 107 |
10月累積里程 : 237.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'45" | 00:12'12" |
| 3 | 05'23" | 00:17'35" |
| 4 | 05'23" | 00:22'58" |
| 5 | 05'17" | 00:28'15" |
| 6 | 05'13" | 00:33'28" |
| 7 | 05'17" | 00:38'45" |
| 8 | 05'13" | 00:43'58" |
| 9 | 05'20" | 00:49'18" |
| 10 | 05'14" | 00:54'32" |
| 10.4 | 06'00" | 00:56'41" |
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