9.5 km | 00:49:45 | 05:13/km日期: 2017-10-31 06:03 - 卡路里: 613 Cal - 總步數: 8926 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(34)
Pace: 05'31" / 05'30" / 05'24" / 05'10" / 05'13" / 05'03" / 05'08" / 05'15" / 05'03" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'24") | 2000 / 2000 | 173 / 103 |
2 | | 05'15" (+00'08") | 2004 / 4005 | 178 / 106 |
3 | | 05'07" | 2006 / 6012 | 180 / 107 |
4 | | 05'09" (+00'02") | 2009 / 8021 | 181 / 106 |
5 | | 04'57" | 1515 / 9536 | 183 / 110 |
10月累積里程 :
65.98 km ![](images/shoe.png)
HYPER HEROES HR 0012 累積 :
1398.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'24" | 00:16'25" |
4 | 05'10" | 00:21'35" |
5 | 05'13" | 00:26'48" |
6 | 05'03" | 00:31'51" |
7 | 05'08" | 00:36'59" |
8 | 05'15" | 00:42'14" |
9 | 05'03" | 00:47'17" |
9.5 | 04'47" | 00:49'45" |