7.8 km | 00:55:10 | 07:05/km日期: 2017-11-02 18:40 - 地點: 堤岸 - 天氣: 陰陽 - 卡路里: 423 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 07'51" / 07'22" / 06'57" / 07'11" / 07'16" / 06'41" / 06'56" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'10") | 1000 / 1000 |
2 | | 07'13" (+00'33") | 1000 / 2000 |
3 | | 07'04" (+00'24") | 1000 / 3000 |
4 | | 07'11" (+00'31") | 1000 / 4000 |
5 | | 07'15" (+00'35") | 1000 / 5000 |
6 | | 06'40" | 1000 / 6000 |
7 | | 06'56" (+00'16") | 1000 / 7000 |
8 | | 06'24" | 768 / 7768 |
11月累積里程 :
311.65 km 
puma 累積 :
764.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'22" | 00:15'13" |
3 | 06'57" | 00:22'10" |
4 | 07'11" | 00:29'21" |
5 | 07'16" | 00:36'37" |
6 | 06'41" | 00:43'18" |
7 | 06'56" | 00:50'14" |
7.8 | 06'25" | 00:55'10" |