7.0 km | 00:40:55 | 05:48/km日期: 2017-11-03 19:13 - 卡路里: 480 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'07" / 05'59" / 05'57" / 05'58" / 05'36" / 05'48" / 05'20" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'47") | 1000 / 1000 |
| 2 | | 05'58" (+00'39") | 1000 / 2000 |
| 3 | | 05'57" (+00'38") | 1000 / 3000 |
| 4 | | 05'57" (+00'38") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'29") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 04'30" | 39 / 7039 |
11月累積里程 : 209.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 05'58" | 00:24'01" |
| 5 | 05'36" | 00:29'37" |
| 6 | 05'48" | 00:35'25" |
| 7 | 05'20" | 00:40'45" |
| 7.0 | 04'38" | 00:40'56" |
展開計圈分析
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