30.0 km | 03:13:11 | 06:25/km日期: 2017-11-05 07:13 - 卡路里: 1730 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 06'23" / 06'04" / 05'53" / 06'20" / 06'01" / 05'57" / 06'08" / 06'20" / 06'21" / 06'00" / 06'19" / 06'10" / 06'47" / 06'27" / 07'04" / 06'29" / 06'16" / 06'10" / 06'12" / 06'23" / 06'25" / 06'27" / 06'32" / 06'33" / 06'22" / 06'31" / 06'40" / 07'04" / 07'00" / 07'05" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'25") | 995 / 995 |
| 2 | | 06'04" (+00'10") | 998 / 1994 |
| 3 | | 05'54" | 1010 / 3004 |
| 4 | | 06'15" (+00'21") | 994 / 3998 |
| 5 | | 06'05" (+00'11") | 1007 / 5006 |
| 6 | | 05'57" (+00'03") | 998 / 6005 |
| 7 | | 06'08" (+00'14") | 1014 / 7019 |
| 8 | | 06'17" (+00'23") | 991 / 8010 |
| 9 | | 06'22" (+00'28") | 1009 / 9020 |
| 10 | | 05'57" (+00'03") | 1005 / 10026 |
| 11 | | 06'19" (+00'25") | 1002 / 11029 |
| 12 | | 06'13" (+00'19") | 1001 / 12030 |
| 13 | | 06'42" (+00'48") | 1010 / 13041 |
| 14 | | 06'32" (+00'38") | 1009 / 14051 |
| 15 | | 07'06" (+01'12") | 997 / 15048 |
| 16 | | 06'20" (+00'26") | 1010 / 16059 |
| 17 | | 06'16" (+00'22") | 998 / 17057 |
| 18 | | 06'10" (+00'16") | 1000 / 18058 |
| 19 | | 06'10" (+00'16") | 1011 / 19070 |
| 20 | | 06'24" (+00'30") | 1002 / 20072 |
| 21 | | 06'27" (+00'33") | 1006 / 21078 |
| 22 | | 06'32" (+00'38") | 997 / 22076 |
| 23 | | 06'26" (+00'32") | 1011 / 23087 |
| 24 | | 06'32" (+00'38") | 988 / 24076 |
| 25 | | 06'31" (+00'37") | 1009 / 25085 |
| 26 | | 06'25" (+00'31") | 1008 / 26093 |
| 27 | | 06'36" (+00'42") | 1008 / 27102 |
| 28 | | 07'01" (+01'07") | 1002 / 28104 |
| 29 | | 07'12" (+01'18") | 990 / 29094 |
| 30 | | 06'55" (+01'01") | 1014 / 30109 |
11月累積里程 :
135.21 km 
Adidas Boston 6 累積 :
1167.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 05'53" | 00:18'20" |
| 4 | 06'20" | 00:24'40" |
| 5 | 06'01" | 00:30'41" |
| 6 | 05'57" | 00:36'38" |
| 7 | 06'08" | 00:42'46" |
| 8 | 06'20" | 00:49'06" |
| 9 | 06'21" | 00:55'27" |
| 10 | 06'00" | 01:01'27" |
| 11 | 06'19" | 01:07'46" |
| 12 | 06'10" | 01:13'56" |
| 13 | 06'47" | 01:20'43" |
| 14 | 06'27" | 01:27'10" |
| 15 | 07'04" | 01:34'14" |
| 16 | 06'29" | 01:40'43" |
| 17 | 06'16" | 01:46'59" |
| 18 | 06'10" | 01:53'09" |
| 19 | 06'12" | 01:59'21" |
| 20 | 06'23" | 02:05'44" |
| 21 | 06'25" | 02:12'09" |
| 22 | 06'27" | 02:18'36" |
| 23 | 06'32" | 02:25'08" |
| 24 | 06'33" | 02:31'41" |
| 25 | 06'22" | 02:38'03" |
| 26 | 06'31" | 02:44'34" |
| 27 | 06'40" | 02:51'14" |
| 28 | 07'04" | 02:58'18" |
| 29 | 07'00" | 03:05'18" |
| 30 | 07'05" | 03:12'23" |
| 30.0 | 26'39" | 03:13'11" |
留言 
展開計圈分析
