13.2 km | 01:20:17 | 06:05/km日期: 2017-11-08 05:21 - 總爬升: 283 m - 卡路里: 854 Cal - 總步數: 14688 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'07" / 05'51" / 06'34" / 07'15" / 06'10" / 07'05" / 07'10" / 05'26" / 05'42" / 05'27" / 05'29" / 05'24" / 05'25" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'41") | 1008 / 1008 | 182 / 90 |
| 2 | | 05'51" (+00'29") | 1009 / 2018 | 185 / 91 |
| 3 | | 06'30" (+01'08") | 1000 / 3018 | 184 / 83 |
| 4 | | 07'12" (+01'50") | 1004 / 4023 | 182 / 75 |
| 5 | | 06'07" (+00'45") | 1007 / 5030 | 180 / 90 |
| 6 | | 07'04" (+01'42") | 1000 / 6031 | 182 / 77 |
| 7 | | 07'09" (+01'47") | 1000 / 7031 | 178 / 78 |
| 8 | | 05'25" (+00'03") | 1002 / 8033 | 182 / 101 |
| 9 | | 05'42" (+00'20") | 1000 / 9033 | 184 / 94 |
| 10 | | 05'28" (+00'06") | 1004 / 10038 | 181 / 100 |
| 11 | | 05'26" (+00'04") | 1006 / 11044 | 183 / 100 |
| 12 | | 05'22" | 1004 / 12048 | 185 / 100 |
| 13 | | 05'23" (+00'01") | 1005 / 13053 | 186 / 99 |
| 14 | | 06'00" (+00'38") | 191 / 13245 | 177 / 93 |
11月累積里程 : 209.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'51" | 00:11'58" |
| 3 | 06'34" | 00:18'32" |
| 4 | 07'15" | 00:25'47" |
| 5 | 06'10" | 00:31'57" |
| 6 | 07'05" | 00:39'02" |
| 7 | 07'10" | 00:46'12" |
| 8 | 05'26" | 00:51'38" |
| 9 | 05'42" | 00:57'20" |
| 10 | 05'27" | 01:02'47" |
| 11 | 05'29" | 01:08'16" |
| 12 | 05'24" | 01:13'40" |
| 13 | 05'25" | 01:19'05" |
| 13.2 | 06'16" | 01:20'17" |
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