8.0 km | 00:53:10 | 06:37/km日期: 2017-11-05 16:48 - 卡路里: 590 Cal - 平均步頻: 168
Pace: 06'44" / 06'37" / 06'41" / 06'36" / 06'40" / 06'32" / 06'37" / 06'32" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'12") | 1000 / 1000 |
| 2 | | 06'37" (+00'05") | 1000 / 2000 |
| 3 | | 06'41" (+00'09") | 1000 / 3000 |
| 4 | | 06'35" (+00'03") | 1000 / 4000 |
| 5 | | 06'39" (+00'07") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'36" (+00'04") | 1000 / 7000 |
| 8 | | 06'32" | 1000 / 8000 |
| 9 | | 06'42" (+00'10") | 25 / 8025 |
11月累積里程 : 208.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'37" | 00:13'21" |
| 3 | 06'41" | 00:20'02" |
| 4 | 06'36" | 00:26'38" |
| 5 | 06'40" | 00:33'18" |
| 6 | 06'32" | 00:39'50" |
| 7 | 06'37" | 00:46'27" |
| 8 | 06'32" | 00:52'59" |
| 8.0 | 07'15" | 00:53'10" |
展開計圈分析
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