8.0 km | 00:46:03 | 05:45/km日期: 2017-11-04 17:52 - 卡路里: 690 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'24" / 05'55" / 05'56" / 06'26" / 06'18" / 05'24" / 05'04" / 05'20" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'10") | 1000 / 1000 |
2 | | 05'54" (+00'51") | 1000 / 2000 |
3 | | 05'55" (+00'52") | 1000 / 3000 |
4 | | 06'26" (+01'23") | 1000 / 4000 |
5 | | 05'45" (+00'42") | 1000 / 5000 |
6 | | 05'24" (+00'21") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'17" (+00'14") | 1000 / 8000 |
9 | | 06'10" (+01'07") | 7 / 8007 |
11月累積里程 : 173.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'55" | 00:12'19" |
3 | 05'56" | 00:18'15" |
4 | 06'26" | 00:24'41" |
5 | 06'18" | 00:30'59" |
6 | 05'24" | 00:36'23" |
7 | 05'04" | 00:41'27" |
8 | 05'20" | 00:46'47" |
8.0 | 04'32" | 00:46'49" |