10.0 km | 00:52:46 | 05:15/km日期: 2017-11-10 18:50 - 卡路里: 551 Cal - 總步數: 9450 - 平均步頻: 179 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 05'24" / 05'28" / 05'26" / 05'13" / 05'18" / 05'19" / 05'09" / 05'18" / 05'09" / 04'50" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'32") | 1004 / 1004 | 174 / 106 |
2 | | 05'27" (+00'36") | 1002 / 2006 | 176 / 103 |
3 | | 05'24" (+00'33") | 1005 / 3011 | 177 / 104 |
4 | | 05'13" (+00'22") | 1007 / 4019 | 178 / 106 |
5 | | 05'15" (+00'24") | 1008 / 5027 | 178 / 106 |
6 | | 05'14" (+00'23") | 1004 / 6032 | 179 / 106 |
7 | | 05'10" (+00'19") | 1004 / 7036 | 179 / 107 |
8 | | 05'16" (+00'25") | 1006 / 8042 | 179 / 105 |
9 | | 05'05" (+00'14") | 1000 / 9042 | 180 / 108 |
10 | | 04'51" | 1004 / 10047 | 185 / 110 |
11月累積里程 : 91.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'26" | 00:16'18" |
4 | 05'13" | 00:21'31" |
5 | 05'18" | 00:26'49" |
6 | 05'19" | 00:32'08" |
7 | 05'09" | 00:37'17" |
8 | 05'18" | 00:42'35" |
9 | 05'09" | 00:47'44" |
10 | 04'50" | 00:52'34" |
10.0 | 05'14" | 00:52'46" |