16.1 km | 01:27:28 | 05:25/km日期: 2017-11-07 19:02 - 卡路里: 793 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(9)
Pace: 06'06" / 05'24" / 05'27" / 05'30" / 05'30" / 05'19" / 05'16" / 05'22" / 05'19" / 05'23" / 05'26" / 05'19" / 05'18" / 05'27" / 05'24" / 05'15" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'52") | 1004 / 1004 |
2 | | 05'24" (+00'12") | 999 / 2004 |
3 | | 05'27" (+00'15") | 1008 / 3012 |
4 | | 05'30" (+00'18") | 998 / 4011 |
5 | | 05'28" (+00'16") | 995 / 5006 |
6 | | 05'18" (+00'06") | 1002 / 6008 |
7 | | 05'18" (+00'06") | 1002 / 7011 |
8 | | 05'19" (+00'07") | 1006 / 8017 |
9 | | 05'19" (+00'07") | 998 / 9015 |
10 | | 05'23" (+00'11") | 996 / 10012 |
11 | | 05'25" (+00'13") | 1000 / 11013 |
12 | | 05'19" (+00'07") | 1000 / 12013 |
13 | | 05'19" (+00'07") | 1002 / 13016 |
14 | | 05'25" (+00'13") | 1003 / 14020 |
15 | | 05'24" (+00'12") | 998 / 15018 |
16 | | 05'12" | 999 / 16017 |
17 | | 05'26" (+00'14") | 122 / 16140 |
11月累積里程 : 292.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'24" | 00:11'30" |
3 | 05'27" | 00:16'57" |
4 | 05'30" | 00:22'27" |
5 | 05'30" | 00:27'57" |
6 | 05'19" | 00:33'16" |
7 | 05'16" | 00:38'32" |
8 | 05'22" | 00:43'54" |
9 | 05'19" | 00:49'13" |
10 | 05'23" | 00:54'36" |
11 | 05'26" | 01:00'02" |
12 | 05'19" | 01:05'21" |
13 | 05'18" | 01:10'39" |
14 | 05'27" | 01:16'06" |
15 | 05'24" | 01:21'30" |
16 | 05'15" | 01:26'45" |
16.1 | 05'06" | 01:27'28" |