7.0 km | 00:41:36 | 05:59/km日期: 2017-11-07 16:27 - 卡路里: 506 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'53" / 05'44" / 05'37" / 05'42" / 05'52" / 06'13" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+00'06") | 780 / 780 |
2 | | 20'34" (+16'50") | 121 / 901 |
3 | | 03'46" (+00'02") | 791 / 1693 |
4 | | 17'24" (+13'40") | 143 / 1837 |
5 | | 03'44" | 795 / 2632 |
6 | | 14'21" (+10'37") | 174 / 2806 |
7 | | 03'46" (+00'02") | 791 / 3598 |
8 | | 17'39" (+13'55") | 141 / 3740 |
9 | | 03'49" (+00'05") | 796 / 4536 |
10 | | 18'00" (+14'16") | 138 / 4675 |
11 | | 03'55" (+00'11") | 794 / 5469 |
12 | | 13'42" (+09'58") | 146 / 5616 |
13 | | 06'42" (+02'58") | 1000 / 6616 |
14 | | 06'46" (+03'02") | 336 / 6952 |
11月累積里程 : 307.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'44" | 00:11'37" |
3 | 05'37" | 00:17'14" |
4 | 05'42" | 00:22'56" |
5 | 05'52" | 00:28'48" |
6 | 06'13" | 00:35'01" |
7.0 | 06'55" | 00:41'37" |