16.0 km | 01:31:57 | 05:43/km日期: 2017-11-09 17:55 - 卡路里: 794 Cal - 總步數: 17460 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 07'06" / 06'25" / 06'19" / 06'20" / 06'13" / 06'17" / 06'15" / 06'49" / 06'21" / 05'07" / 04'38" / 04'45" / 04'48" / 04'32" / 04'32" / 04'54" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+02'32") | 1006 / 1006 | 183 / 77 |
| 2 | | 06'24" (+01'53") | 1001 / 2007 | 186 / 83 |
| 3 | | 06'22" (+01'51") | 1007 / 3015 | 186 / 84 |
| 4 | | 06'16" (+01'45") | 1000 / 4015 | 186 / 85 |
| 5 | | 06'12" (+01'41") | 1005 / 5020 | 187 / 85 |
| 6 | | 06'16" (+01'45") | 1002 / 6023 | 186 / 85 |
| 7 | | 06'21" (+01'50") | 1005 / 7029 | 186 / 84 |
| 8 | | 06'44" (+02'13") | 1008 / 8038 | 185 / 80 |
| 9 | | 06'26" (+01'55") | 1006 / 9044 | 184 / 84 |
| 10 | | 05'01" (+00'30") | 1001 / 10046 | 193 / 102 |
| 11 | | 04'39" (+00'08") | 1004 / 11050 | 198 / 108 |
| 12 | | 04'41" (+00'10") | 1002 / 12052 | 197 / 107 |
| 13 | | 04'46" (+00'15") | 1003 / 13056 | 197 / 105 |
| 14 | | 04'32" (+00'01") | 1008 / 14065 | 198 / 111 |
| 15 | | 04'31" | 1000 / 15065 | 200 / 110 |
| 16 | | 04'57" (+00'26") | 1003 / 16069 | 195 / 103 |
11月累積里程 : 226.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'25" | 00:13'31" |
| 3 | 06'19" | 00:19'50" |
| 4 | 06'20" | 00:26'10" |
| 5 | 06'13" | 00:32'23" |
| 6 | 06'17" | 00:38'40" |
| 7 | 06'15" | 00:44'55" |
| 8 | 06'49" | 00:51'44" |
| 9 | 06'21" | 00:58'05" |
| 10 | 05'07" | 01:03'12" |
| 11 | 04'38" | 01:07'50" |
| 12 | 04'45" | 01:12'35" |
| 13 | 04'48" | 01:17'23" |
| 14 | 04'32" | 01:21'55" |
| 15 | 04'32" | 01:26'27" |
| 16 | 04'54" | 01:31'21" |
| 16.0 | 14'03" | 01:31'57" |
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