12.5 km | 01:03:41 | 05:04/km日期: 2017-11-07 20:39 - 卡路里: 677 Cal - 總步數: 8534 - 平均步頻: 134 - 平均步幅: 147 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 04'04" / 06'18" / 06'16" / 03'53" / 05'58" / 05'44" / 03'47" / 05'36" / 04'29" / 05'09" / 05'47" / 03'45" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'03" (+00'27") | 1003 / 1003 | 186 / 131 |
| 2 | | 04'05" (+00'29") | 203 / 1206 | 189 / 128 |
| 3 | | 12'50" (+09'14") | 259 / 1465 | 15 / 499 |
| 4 | | 03'55" (+00'19") | 1001 / 2467 | 190 / 133 |
| 5 | | 03'55" (+00'19") | 203 / 2671 | 187 / 135 |
| 6 | | 13'09" (+09'33") | 253 / 2924 | 10 / 703 |
| 7 | | 03'51" (+00'15") | 1001 / 3925 | 191 / 135 |
| 8 | | 03'52" (+00'16") | 206 / 4131 | 190 / 135 |
| 9 | | 11'03" (+07'27") | 301 / 4433 | 21 / 430 |
| 10 | | 03'43" (+00'07") | 1002 / 5435 | 190 / 140 |
| 11 | | 03'46" (+00'10") | 203 / 5638 | 187 / 141 |
| 12 | | 09'21" (+05'45") | 356 / 5994 | 51 / 209 |
| 13 | | 03'47" (+00'11") | 1003 / 6998 | 191 / 138 |
| 14 | | 03'43" (+00'07") | 206 / 7204 | 187 / 143 |
| 15 | | 08'32" (+04'56") | 390 / 7594 | 51 / 229 |
| 16 | | 03'42" (+00'06") | 1000 / 8594 | 191 / 140 |
| 17 | | 03'52" (+00'16") | 206 / 8801 | 190 / 135 |
| 18 | | 09'42" (+06'06") | 343 / 9144 | 61 / 168 |
| 19 | | 03'50" (+00'14") | 1002 / 10147 | 191 / 135 |
| 20 | | 03'45" (+00'09") | 203 / 10350 | 190 / 139 |
| 21 | | 09'20" (+05'44") | 356 / 10707 | 51 / 207 |
| 22 | | 03'46" (+00'10") | 1003 / 11710 | 190 / 138 |
| 23 | | 03'36" | 203 / 11914 | 193 / 143 |
| 24 | | 04'54" (+01'18") | 680 / 12594 | 184 / 110 |
11月累積里程 : 108.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 06'18" | 00:10'22" |
| 3 | 06'16" | 00:16'38" |
| 4 | 03'53" | 00:20'31" |
| 5 | 05'58" | 00:26'29" |
| 6 | 05'44" | 00:32'13" |
| 7 | 03'47" | 00:36'00" |
| 8 | 05'36" | 00:41'36" |
| 9 | 04'29" | 00:46'05" |
| 10 | 05'09" | 00:51'14" |
| 11 | 05'47" | 00:57'01" |
| 12 | 03'45" | 01:00'46" |
| 12.5 | 05'20" | 01:03'41" |
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