7.3 km | 00:43:03 | 05:53/km日期: 2017-11-08 16:34 - 卡路里: 413 Cal - 總步數: 8096 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'46" / 05'33" / 05'39" / 06'03" / 06'13" / 05'52" / 06'09" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'12") | 1003 / 1003 | 182 / 95 |
2 | | 05'32" | 1002 / 2006 | 189 / 95 |
3 | | 05'36" (+00'04") | 1008 / 3014 | 193 / 92 |
4 | | 06'03" (+00'31") | 1006 / 4021 | 190 / 86 |
5 | | 06'09" (+00'37") | 1000 / 5021 | 186 / 87 |
6 | | 05'53" (+00'21") | 1006 / 6027 | 186 / 90 |
7 | | 06'04" (+00'32") | 1000 / 7027 | 187 / 87 |
8 | | 05'59" (+00'27") | 300 / 7328 | 188 / 88 |
11月累積里程 : 219.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'39" | 00:16'58" |
4 | 06'03" | 00:23'01" |
5 | 06'13" | 00:29'14" |
6 | 05'52" | 00:35'06" |
7 | 06'09" | 00:41'15" |
7.3 | 05'59" | 00:43'03" |