7.6 km | 00:45:41 | 06:01/km日期: 2017-11-09 06:20 - 卡路里: 429 Cal - 總步數: 8612 - 平均步頻: 188 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 05'40" / 06'00" / 05'45" / 05'50" / 05'52" / 06'14" / 06'20" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" | 1000 / 1000 | 189 / 93 |
2 | | 05'59" (+00'20") | 1002 / 2003 | 190 / 87 |
3 | | 05'44" (+00'05") | 1002 / 3005 | 190 / 91 |
4 | | 05'50" (+00'11") | 1008 / 4014 | 190 / 90 |
5 | | 06'04" (+00'25") | 1006 / 5020 | 188 / 87 |
6 | | 06'16" (+00'37") | 1006 / 6026 | 185 / 85 |
7 | | 06'15" (+00'36") | 1005 / 7032 | 188 / 84 |
8 | | 06'20" (+00'41") | 575 / 7607 | 184 / 85 |
11月累積里程 : 219.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'00" | 00:11'40" |
3 | 05'45" | 00:17'25" |
4 | 05'50" | 00:23'15" |
5 | 05'52" | 00:29'07" |
6 | 06'14" | 00:35'21" |
7 | 06'20" | 00:41'41" |
7.6 | 06'56" | 00:45'41" |