14.1 km | 01:19:09 | 05:35/km日期: 2017-11-09 19:47 - 卡路里: 865 Cal - 總步數: 14326 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(30)
Pace: 05'31" / 05'33" / 05'37" / 05'37" / 05'40" / 05'39" / 05'36" / 05'29" / 05'28" / 05'53" / 05'46" / 05'43" / 05'33" / 05'18" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'17") | 1001 / 1001 | 181 / 98 |
2 | | 05'30" (+00'14") | 1007 / 2009 | 181 / 99 |
3 | | 05'35" (+00'19") | 1005 / 3014 | 181 / 98 |
4 | | 05'37" (+00'21") | 1008 / 4023 | 181 / 98 |
5 | | 05'36" (+00'20") | 1008 / 5031 | 180 / 98 |
6 | | 05'37" (+00'21") | 1005 / 6037 | 180 / 98 |
7 | | 05'31" (+00'15") | 1001 / 7038 | 181 / 99 |
8 | | 05'29" (+00'13") | 1008 / 8047 | 180 / 101 |
9 | | 05'24" (+00'08") | 1006 / 9054 | 182 / 101 |
10 | | 05'50" (+00'34") | 1008 / 10062 | 178 / 96 |
11 | | 05'44" (+00'28") | 1002 / 11065 | 180 / 96 |
12 | | 05'43" (+00'27") | 1008 / 12073 | 179 / 97 |
13 | | 05'26" (+00'10") | 1008 / 13081 | 182 / 100 |
14 | | 05'16" | 1006 / 14087 | 182 / 104 |
15 | | 05'13" | 146 / 14234 | 180 / 106 |
11月累積里程 : 312.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'33" | 00:11'04" |
3 | 05'37" | 00:16'41" |
4 | 05'37" | 00:22'18" |
5 | 05'40" | 00:27'58" |
6 | 05'39" | 00:33'37" |
7 | 05'36" | 00:39'13" |
8 | 05'29" | 00:44'42" |
9 | 05'28" | 00:50'10" |
10 | 05'53" | 00:56'03" |
11 | 05'46" | 01:01'49" |
12 | 05'43" | 01:07'32" |
13 | 05'33" | 01:13'05" |
14 | 05'18" | 01:18'23" |
14.1 | 05'13" | 01:19'09" |