16.1 km | 01:41:16 | 06:17/km日期: 2017-11-10 18:33 - 平均心率: 157 - 卡路里: 984 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83% - PM2.5: 普通(45)
Pace: 06'47" / 06'32" / 06'34" / 06'29" / 06'23" / 06'24" / 06'26" / 06'23" / 06'25" / 06'22" / 06'15" / 15'15" / 06'08" / 06'18" / 05'43" / 05'19" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'29") | 1000 / 1000 |
| 2 | | 06'32" (+01'14") | 1000 / 2000 |
| 3 | | 06'33" (+01'15") | 1000 / 3000 |
| 4 | | 06'28" (+01'10") | 1000 / 4000 |
| 5 | | 06'22" (+01'04") | 1000 / 5000 |
| 6 | | 06'24" (+01'06") | 1000 / 6000 |
| 7 | | 06'26" (+01'08") | 1000 / 7000 |
| 8 | | 06'22" (+01'04") | 1000 / 8000 |
| 9 | | 06'24" (+01'06") | 1000 / 9000 |
| 10 | | 06'22" (+01'04") | 1000 / 10000 |
| 11 | | 06'14" (+00'56") | 1000 / 11000 |
| 12 | | 06'15" (+00'57") | 1000 / 12000 |
| 13 | | 06'07" (+00'49") | 1000 / 13000 |
| 14 | | 06'17" (+00'59") | 1000 / 14000 |
| 15 | | 05'43" (+00'25") | 1000 / 15000 |
| 16 | | 05'18" | 1000 / 16000 |
| 17 | | 05'23" (+00'05") | 105 / 16105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
11月累積里程 :
125.64 km 
Mizuno WRVE RIDER 19 累積 :
1445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'32" | 00:13'19" |
| 3 | 06'34" | 00:19'53" |
| 4 | 06'29" | 00:26'22" |
| 5 | 06'23" | 00:32'45" |
| 6 | 06'24" | 00:39'09" |
| 7 | 06'26" | 00:45'35" |
| 8 | 06'23" | 00:51'58" |
| 9 | 06'25" | 00:58'23" |
| 10 | 06'22" | 01:04'45" |
| 11 | 06'15" | 01:11'00" |
| 12 | 15'15" | 01:26'15" |
| 13 | 06'08" | 01:32'23" |
| 14 | 06'18" | 01:38'41" |
| 15 | 05'43" | 01:44'24" |
| 16 | 05'19" | 01:49'43" |
| 16.1 | 05'22" | 01:50'17" |
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