7.5 km | 00:44:30 | 05:55/km日期: 2017-11-08 16:33 - 卡路里: 581 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(27)
Pace: 05'41" / 05'45" / 05'47" / 06'04" / 06'06" / 05'42" / 06'18" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'44" (+00'04") | 1000 / 2001 |
| 3 | | 05'46" (+00'06") | 1000 / 3002 |
| 4 | | 06'05" (+00'25") | 1000 / 4003 |
| 5 | | 06'03" (+00'23") | 1000 / 5004 |
| 6 | | 05'42" (+00'02") | 1000 / 6005 |
| 7 | | 06'17" (+00'37") | 1000 / 7006 |
| 8 | | 06'15" (+00'35") | 498 / 7505 |
11月累積里程 : 154.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'45" | 00:11'26" |
| 3 | 05'47" | 00:17'13" |
| 4 | 06'04" | 00:23'17" |
| 5 | 06'06" | 00:29'23" |
| 6 | 05'42" | 00:35'05" |
| 7 | 06'18" | 00:41'23" |
| 7.5 | 06'11" | 00:44'31" |
展開計圈分析
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