12.2 km | 01:07:55 | 05:35/km日期: 2017-11-10 18:40 - 卡路里: 603 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'44" / 05'38" / 05'27" / 05'30" / 05'30" / 05'33" / 05'39" / 05'24" / 05'21" / 05'25" / 05'37" / 05'57" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'19") | 998 / 998 |
2 | | 05'38" (+00'16") | 1007 / 2006 |
3 | | 05'26" (+00'04") | 1002 / 3008 |
4 | | 05'31" (+00'09") | 994 / 4003 |
5 | | 05'30" (+00'08") | 1007 / 5010 |
6 | | 05'34" (+00'12") | 1007 / 6018 |
7 | | 05'35" (+00'13") | 990 / 7008 |
8 | | 05'24" (+00'02") | 998 / 8007 |
9 | | 05'22" | 1005 / 9012 |
10 | | 05'25" (+00'03") | 998 / 10011 |
11 | | 05'35" (+00'13") | 1005 / 11016 |
12 | | 06'03" (+00'41") | 1003 / 12020 |
13 | | 07'31" (+02'09") | 130 / 12151 |
11月累積里程 : 292.31 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'27" | 00:16'49" |
4 | 05'30" | 00:22'19" |
5 | 05'30" | 00:27'49" |
6 | 05'33" | 00:33'22" |
7 | 05'39" | 00:39'01" |
8 | 05'24" | 00:44'25" |
9 | 05'21" | 00:49'46" |
10 | 05'25" | 00:55'11" |
11 | 05'37" | 01:00'48" |
12 | 05'57" | 01:06'45" |
12.2 | 07'43" | 01:07'55" |