22.6 km | 02:29:15 | 06:35/km日期: 2017-11-13 19:37 - 卡路里: 1223 Cal - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 07'16" / 06'15" / 06'02" / 05'45" / 05'38" / 05'39" / 05'40" / 08'07" / 07'48" / 14'31" / 06'47" / 06'31" / 06'46" / 06'42" / 06'21" / 05'42" / 05'38" / 05'22" / 06'13" / 05'03" / 05'47" / 05'45" / 06'13" /
11月累積里程 : 328.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'15" | 00:13'31" |
3 | 06'02" | 00:19'33" |
4 | 05'45" | 00:25'18" |
5 | 05'38" | 00:30'56" |
6 | 05'39" | 00:36'35" |
7 | 05'40" | 00:42'15" |
8 | 08'07" | 00:50'22" |
9 | 07'48" | 00:58'10" |
10 | 14'31" | 01:12'41" |
11 | 06'47" | 01:19'28" |
12 | 06'31" | 01:25'59" |
13 | 06'46" | 01:32'45" |
14 | 06'42" | 01:39'27" |
15 | 06'21" | 01:45'48" |
16 | 05'42" | 01:51'30" |
17 | 05'38" | 01:57'08" |
18 | 05'22" | 02:02'30" |
19 | 06'13" | 02:08'43" |
20 | 05'03" | 02:13'46" |
21 | 05'47" | 02:19'33" |
22 | 05'45" | 02:25'18" |
22.7 | 06'12" | 02:29'21" |