7.1 km | 01:06:51 | 09:29/km日期: 2017-11-18 18:26 - 卡路里: 354 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 13'37" / 08'26" / 08'48" / 09'51" / 09'27" / 10'49" / 09'08" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+01'08") | 1000 / 1000 |
| 2 | | 08'27" | 1000 / 2000 |
| 3 | | 08'48" (+00'21") | 1000 / 3000 |
| 4 | | 09'50" (+01'23") | 1000 / 4000 |
| 5 | | 09'27" (+01'00") | 1000 / 5000 |
| 6 | | 10'48" (+02'21") | 1000 / 6000 |
| 7 | | 09'08" (+00'41") | 1000 / 7000 |
| 8 | | 14'52" (+06'25") | 50 / 7050 |
11月累積里程 : 130.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'37" | 00:13'37" |
| 2 | 08'26" | 00:22'03" |
| 3 | 08'48" | 00:30'51" |
| 4 | 09'51" | 00:40'42" |
| 5 | 09'27" | 00:50'09" |
| 6 | 10'49" | 01:00'58" |
| 7 | 09'08" | 01:10'06" |
| 7.1 | 15'07" | 01:10'52" |
留言 
展開計圈分析
