10.3 km | 01:06:03 | 06:24/km日期: 2017-11-14 18:20 - 卡路里: 556 Cal - 總步數: 11870 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 普通(43)
Pace: 06'44" / 06'32" / 06'33" / 06'26" / 06'24" / 06'27" / 06'19" / 06'14" / 06'19" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'31") | 1008 / 1008 | 174 / 85 |
| 2 | | 06'31" (+00'22") | 1000 / 2009 | 175 / 87 |
| 3 | | 06'30" (+00'21") | 1007 / 3017 | 177 / 86 |
| 4 | | 06'23" (+00'14") | 1007 / 4024 | 178 / 87 |
| 5 | | 06'23" (+00'14") | 1001 / 5026 | 179 / 87 |
| 6 | | 06'26" (+00'17") | 1001 / 6028 | 180 / 86 |
| 7 | | 06'19" (+00'10") | 1009 / 7038 | 182 / 86 |
| 8 | | 06'09" | 1000 / 8038 | 182 / 89 |
| 9 | | 06'17" (+00'08") | 1003 / 9042 | 182 / 86 |
| 10 | | 06'11" (+00'02") | 1001 / 10044 | 183 / 87 |
| 11 | | 06'15" (+00'06") | 301 / 10345 | 183 / 86 |
11月累積里程 : 206.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'32" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 06'26" | 00:26'15" |
| 5 | 06'24" | 00:32'39" |
| 6 | 06'27" | 00:39'06" |
| 7 | 06'19" | 00:45'25" |
| 8 | 06'14" | 00:51'39" |
| 9 | 06'19" | 00:57'58" |
| 10 | 06'12" | 01:04'10" |
| 10.3 | 06'15" | 01:06'03" |
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