8.2 km | 00:44:59 | 05:29/km日期: 2017-11-18 19:27 - 卡路里: 590 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'43" / 05'53" / 05'48" / 05'30" / 05'17" / 05'18" / 05'17" / 05'12" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 1000 / 1000 |
| 2 | | 05'52" (+00'40") | 1000 / 2000 |
| 3 | | 05'47" (+00'35") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'16" (+00'04") | 1000 / 5000 |
| 6 | | 05'18" (+00'06") | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'11" | 196 / 8196 |
11月累積里程 : 95.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'53" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'30" | 00:22'54" |
| 5 | 05'17" | 00:28'11" |
| 6 | 05'18" | 00:33'29" |
| 7 | 05'17" | 00:38'46" |
| 8 | 05'12" | 00:43'58" |
| 8.2 | 05'15" | 00:45'00" |
展開計圈分析
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