10.0 km | 01:06:51 | 06:40/km日期: 2017-11-18 18:10 - 卡路里: 758 Cal - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 07'29" / 06'38" / 05'43" / 05'32" / 06'01" / 06'26" / 08'57" / 06'23" / 06'55" / 06'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'56") | 1000 / 1000 |
| 2 | | 06'37" (+01'05") | 1000 / 2000 |
| 3 | | 05'43" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 06'01" (+00'29") | 1000 / 5000 |
| 6 | | 06'25" (+00'53") | 1000 / 6000 |
| 7 | | 08'57" (+03'25") | 1000 / 7000 |
| 8 | | 06'23" (+00'51") | 1000 / 8000 |
| 9 | | 06'54" (+01'22") | 1000 / 9000 |
| 10 | | 06'46" (+01'14") | 1000 / 10000 |
| 11 | | 05'32" | 5 / 10005 |
11月累積里程 : 137.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'38" | 00:14'07" |
| 3 | 05'43" | 00:19'50" |
| 4 | 05'32" | 00:25'22" |
| 5 | 06'01" | 00:31'23" |
| 6 | 06'26" | 00:37'49" |
| 7 | 08'57" | 00:46'46" |
| 8 | 06'23" | 00:53'09" |
| 9 | 06'55" | 01:00'04" |
| 10 | 06'47" | 01:06'51" |
| 10.0 | 03'01" | 01:06'52" |
展開計圈分析
留言 
