15.2 km | 01:35:56 | 06:18/km日期: 2017-11-21 18:32 - 卡路里: 820 Cal - 總步數: 17068 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 06'27" / 06'28" / 06'29" / 06'27" / 06'31" / 06'24" / 06'24" / 06'15" / 06'17" / 06'13" / 06'09" / 06'06" / 06'02" / 06'11" / 06'09" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'27") | 1001 / 1001 | 173 / 88 |
| 2 | | 06'27" (+00'24") | 1000 / 2002 | 175 / 88 |
| 3 | | 06'28" (+00'25") | 1002 / 3004 | 176 / 87 |
| 4 | | 06'24" (+00'21") | 1003 / 4008 | 177 / 87 |
| 5 | | 06'29" (+00'26") | 1006 / 5015 | 176 / 87 |
| 6 | | 06'23" (+00'20") | 1005 / 6020 | 176 / 88 |
| 7 | | 06'21" (+00'18") | 1008 / 7029 | 177 / 88 |
| 8 | | 06'12" (+00'09") | 1008 / 8038 | 178 / 90 |
| 9 | | 06'12" (+00'09") | 1007 / 9045 | 176 / 91 |
| 10 | | 06'09" (+00'06") | 1000 / 10046 | 179 / 90 |
| 11 | | 06'10" (+00'07") | 1003 / 11049 | 180 / 89 |
| 12 | | 06'03" | 1001 / 12050 | 180 / 91 |
| 13 | | 06'03" | 1003 / 13054 | 180 / 91 |
| 14 | | 06'10" (+00'07") | 1000 / 14054 | 179 / 90 |
| 15 | | 06'09" (+00'06") | 1003 / 15058 | 180 / 89 |
| 16 | | 06'28" (+00'25") | 195 / 15254 | 175 / 88 |
11月累積里程 : 206.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'28" | 00:12'55" |
| 3 | 06'29" | 00:19'24" |
| 4 | 06'27" | 00:25'51" |
| 5 | 06'31" | 00:32'22" |
| 6 | 06'24" | 00:38'46" |
| 7 | 06'24" | 00:45'10" |
| 8 | 06'15" | 00:51'25" |
| 9 | 06'17" | 00:57'42" |
| 10 | 06'13" | 01:03'55" |
| 11 | 06'09" | 01:10'04" |
| 12 | 06'06" | 01:16'10" |
| 13 | 06'02" | 01:22'12" |
| 14 | 06'11" | 01:28'23" |
| 15 | 06'09" | 01:34'32" |
| 15.2 | 07'09" | 01:35'56" |
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