10.0 km | 00:58:10 | 05:48/km日期: 2017-11-27 20:00 - 卡路里: 649 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'20" / 05'54" / 05'54" / 06'01" / 09'09" / 04'39" / 04'34" / 05'12" / 05'15" / 05'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'45") | 1000 / 1000 |
| 2 | | 05'53" (+01'19") | 1000 / 2000 |
| 3 | | 05'54" (+01'20") | 1000 / 3000 |
| 4 | | 06'01" (+01'27") | 1000 / 4000 |
| 5 | | 09'09" (+04'35") | 1000 / 5000 |
| 6 | | 04'38" (+00'04") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 05'12" (+00'38") | 1000 / 8000 |
| 9 | | 05'14" (+00'40") | 1000 / 9000 |
| 10 | | 05'11" (+00'37") | 1000 / 10000 |
| 11 | | 04'00" | 7 / 10007 |
11月累積里程 :
33.48 km 
Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 05'54" | 00:18'08" |
| 4 | 06'01" | 00:24'09" |
| 5 | 09'09" | 00:33'18" |
| 6 | 04'39" | 00:37'57" |
| 7 | 04'34" | 00:42'31" |
| 8 | 05'12" | 00:47'43" |
| 9 | 05'15" | 00:52'58" |
| 10 | 05'11" | 00:58'09" |
| 10.0 | 04'33" | 00:58'11" |
留言 
展開計圈分析
