10.0 km | 00:56:12 | 05:36/km日期: 2017-11-26 15:55 - 平均心率: 171 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'01" / 05'39" / 05'32" / 05'32" / 05'32" / 05'36" / 05'35" / 05'35" / 05'36" / 05'30" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'31" (+00'02") | 1000 / 3000 |
| 4 | | 05'32" (+00'03") | 1000 / 4000 |
| 5 | | 05'31" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'34" (+00'05") | 1000 / 7000 |
| 8 | | 05'34" (+00'05") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'29" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
72.06 km 
Mizuno Wave Rider 19 累積 :
873.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'32" | 00:17'12" |
| 4 | 05'32" | 00:22'44" |
| 5 | 05'32" | 00:28'16" |
| 6 | 05'36" | 00:33'52" |
| 7 | 05'35" | 00:39'27" |
| 8 | 05'35" | 00:45'02" |
| 9 | 05'36" | 00:50'38" |
| 10 | 05'30" | 00:56'08" |
| 10.0 | 04'48" | 00:56'13" |
展開計圈分析
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