11.8 km | 00:57:32 | 04:53/km日期: 2017-11-21 06:00 - 卡路里: 773 Cal - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 04'59" / 04'40" / 04'50" / 04'46" / 04'49" / 05'14" / 04'48" / 04'43" / 04'57" / 04'51" / 04'52" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'22") | 986 / 986 |
2 | | 04'36" | 1004 / 1991 |
3 | | 04'52" (+00'16") | 1012 / 3004 |
4 | | 04'43" (+00'07") | 1007 / 4012 |
5 | | 04'50" (+00'14") | 996 / 5008 |
6 | | 05'14" (+00'38") | 998 / 6007 |
7 | | 04'47" (+00'11") | 1014 / 7021 |
8 | | 04'42" (+00'06") | 1002 / 8024 |
9 | | 04'56" (+00'20") | 1004 / 9029 |
10 | | 04'53" (+00'17") | 1006 / 10036 |
11 | | 04'48" (+00'12") | 992 / 11028 |
12 | | 05'09" (+00'33") | 772 / 11801 |
11月累積里程 : 209.81 km
Android - samsung SM-G935F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'40" | 00:09'39" |
3 | 04'50" | 00:14'29" |
4 | 04'46" | 00:19'15" |
5 | 04'49" | 00:24'04" |
6 | 05'14" | 00:29'18" |
7 | 04'48" | 00:34'06" |
8 | 04'43" | 00:38'49" |
9 | 04'57" | 00:43'46" |
10 | 04'51" | 00:48'37" |
11 | 04'52" | 00:53'29" |
11.8 | 05'15" | 00:57'32" |