5.7 km | 00:33:29 | 05:51/km日期: 2013-12-23 17:15 - 卡路里: 355 Cal - 溫度: 21°C - 濕度: 74%
Pace: 04'59" / 04'37" / 04'46" / 04'41" / 05'49" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'24") | 1019 / 1019 |
| 2 | | 04'35" | 1012 / 2031 |
| 3 | | 04'45" (+00'10") | 1000 / 3031 |
| 4 | | 04'40" (+00'05") | 999 / 4030 |
| 5 | | 05'53" (+01'18") | 1002 / 5033 |
12月累積里程 : 47.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'37" | 00:09'36" |
| 3 | 04'46" | 00:14'22" |
| 4 | 04'41" | 00:19'03" |
| 5 | 05'49" | 00:24'52" |
| 5.7 | 12'06" | 00:33'29" |
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