11.1 km | 00:58:56 | 05:19/km日期: 2017-11-21 19:45 - 平均心率: 135 - 卡路里: 651 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'01" / 05'33" / 05'16" / 05'07" / 05'18" / 05'10" / 04'55" / 05'12" / 05'44" / 16'41" / 04'33" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'27") | 1000 / 1000 |
| 2 | | 05'33" (+01'00") | 1000 / 2000 |
| 3 | | 05'15" (+00'42") | 1000 / 3000 |
| 4 | | 05'07" (+00'34") | 1000 / 4000 |
| 5 | | 05'17" (+00'44") | 1000 / 5000 |
| 6 | | 05'10" (+00'37") | 1000 / 6000 |
| 7 | | 04'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'11" (+00'38") | 1000 / 8000 |
| 9 | | 05'44" (+01'11") | 1000 / 9000 |
| 10 | | 05'48" (+01'15") | 1000 / 10000 |
| 11 | | 04'33" | 1000 / 11000 |
| 12 | | 03'45" | 84 / 11084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
295.81 km 
Adidas Adizero 累積 :
10960.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'16" | 00:16'50" |
| 4 | 05'07" | 00:21'57" |
| 5 | 05'18" | 00:27'15" |
| 6 | 05'10" | 00:32'25" |
| 7 | 04'55" | 00:37'20" |
| 8 | 05'12" | 00:42'32" |
| 9 | 05'44" | 00:48'16" |
| 10 | 16'41" | 01:04'57" |
| 11 | 04'33" | 01:09'30" |
| 11.1 | 03'45" | 01:09'49" |
展開計圈分析
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