8.2 km | 00:42:07 | 05:10/km日期: 2017-11-22 19:12 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76%
Pace: 05'19" / 05'14" / 05'13" / 05'05" / 05'06" / 05'14" / 05'06" / 05'06" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'14") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'13" (+00'09") | 1000 / 3000 |
| 4 | | 05'04" | 1000 / 4000 |
| 5 | | 05'05" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" (+00'09") | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'05" (+00'01") | 1000 / 8000 |
| 9 | | 04'53" | 151 / 8151 |
11月累積里程 : 95.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'14" | 00:10'33" |
| 3 | 05'13" | 00:15'46" |
| 4 | 05'05" | 00:20'51" |
| 5 | 05'06" | 00:25'57" |
| 6 | 05'14" | 00:31'11" |
| 7 | 05'06" | 00:36'17" |
| 8 | 05'06" | 00:41'23" |
| 8.2 | 04'56" | 00:42'08" |
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