|  全馬 | 04:15:25 | 06:03/km | 第7馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:15:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'15" (+00'56") | 00:55'34" | | 00:27'19" | | 00:27'54" (+00'35") | 00:59'59" (+04'25") | | 00:32'05" (+04'46") | | 00:28'57" (+01'38") | 00:58'53" (+03'19") | | 00:29'56" (+02'37") | | 00:31'55" (+04'36") | 01:04'29" (+08'55") | | 00:32'34" (+05'15") | |
日期: 2017-11-26 08:14 - 平均心率: 157 - 卡路里: 2658 Cal - 平均步頻: 178 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'46" (+01'39") | 1000 / 1000 | | 2 | | 05'13" (+00'06") | 1000 / 2000 | | 3 | | 05'19" (+00'12") | 1000 / 3000 | | 4 | | 05'32" (+00'25") | 1000 / 4000 | | 5 | | 05'24" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'12") | 1000 / 6000 | | 7 | | 05'21" (+00'14") | 1000 / 7000 | | 8 | | 05'30" (+00'23") | 1000 / 8000 | | 9 | | 05'30" (+00'23") | 1000 / 9000 | | 10 | | 05'36" (+00'29") | 1000 / 10000 | | 11 | | 05'56" (+00'49") | 1000 / 11000 | | 12 | | 05'40" (+00'33") | 1000 / 12000 | | 13 | | 05'46" (+00'39") | 1000 / 13000 | | 14 | | 05'21" (+00'14") | 1000 / 14000 | | 15 | | 05'07" | 1000 / 15000 | | 16 | | 05'49" (+00'42") | 1000 / 16000 | | 17 | | 05'21" (+00'14") | 1000 / 17000 | | 18 | | 05'48" (+00'41") | 1000 / 18000 | | 19 | | 09'28" (+04'21") | 1000 / 19000 | | 20 | | 05'37" (+00'30") | 1000 / 20000 | | 21 | | 05'53" (+00'46") | 1000 / 21000 | | 22 | | 05'38" (+00'31") | 1000 / 22000 | | 23 | | 05'58" (+00'51") | 1000 / 23000 | | 24 | | 05'36" (+00'29") | 1000 / 24000 | | 25 | | 05'50" (+00'43") | 1000 / 25000 | | 26 | | 05'41" (+00'34") | 1000 / 26000 | | 27 | | 05'50" (+00'43") | 1000 / 27000 | | 28 | | 06'32" (+01'25") | 1000 / 28000 | | 29 | | 05'47" (+00'40") | 1000 / 29000 | | 30 | | 06'04" (+00'57") | 1000 / 30000 | | 31 | | 06'11" (+01'04") | 1000 / 31000 | | 32 | | 06'15" (+01'08") | 1000 / 32000 | | 33 | | 06'16" (+01'09") | 1000 / 33000 | | 34 | | 07'09" (+02'02") | 1000 / 34000 | | 35 | | 06'02" (+00'55") | 1000 / 35000 | | 36 | | 06'27" (+01'20") | 1000 / 36000 | | 37 | | 06'30" (+01'23") | 1000 / 37000 | | 38 | | 06'44" (+01'37") | 1000 / 38000 | | 39 | | 06'27" (+01'20") | 1000 / 39000 | | 40 | | 06'16" (+01'09") | 1000 / 40000 | | 41 | | 06'21" (+01'14") | 1000 / 41000 | | 42 | | 05'59" (+00'52") | 1000 / 42000 | | 43 | | 05'25" (+00'18") | 787 / 42787 |
賽前宣言: 期待吃喝玩樂 賽後評分: 好凍好濕 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
11月累積里程 : 197.37 km  Adidas Adizero boston 6m 累積 : 711.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 05'13" | 00:11'59" | | 3 | 05'20" | 00:17'19" | | 4 | 05'32" | 00:22'51" | | 5 | 05'24" | 00:28'15" | | 6 | 05'20" | 00:33'35" | | 7 | 05'21" | 00:38'56" | | 8 | 05'31" | 00:44'27" | | 9 | 05'31" | 00:49'58" | | 10 | 05'36" | 00:55'34" | | 11 | 05'57" | 01:01'31" | | 12 | 05'41" | 01:07'12" | | 13 | 05'46" | 01:12'58" | | 14 | 05'22" | 01:18'20" | | 15 | 05'08" | 01:23'28" | | 16 | 05'50" | 01:29'18" | | 17 | 05'21" | 01:34'39" | | 18 | 05'49" | 01:40'28" | | 19 | 09'28" | 01:49'56" | | 20 | 05'37" | 01:55'33" | | 21 | 05'55" | 02:01'28" | | 22 | 05'37" | 02:07'05" | | 23 | 05'58" | 02:13'03" | | 24 | 05'36" | 02:18'39" | | 25 | 05'51" | 02:24'30" | | 26 | 05'41" | 02:30'11" | | 27 | 05'50" | 02:36'01" | | 28 | 06'33" | 02:42'34" | | 29 | 05'48" | 02:48'22" | | 30 | 06'04" | 02:54'26" | | 31 | 06'11" | 03:00'37" | | 32 | 06'16" | 03:06'53" | | 33 | 06'16" | 03:13'09" | | 34 | 07'09" | 03:20'18" | | 35 | 06'03" | 03:26'21" | | 36 | 06'32" | 03:32'53" | | 37 | 06'26" | 03:39'19" | | 38 | 06'45" | 03:46'04" | | 39 | 06'27" | 03:52'31" | | 40 | 06'24" | 03:58'55" | | 41 | 06'14" | 04:05'09" | | 42 | 06'00" | 04:11'09" | | 42.8 | 05'25" | 04:15'25" |
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