5.1 km | 00:34:09 | 06:43/km日期: 2017-11-26 16:33 - 平均心率: 153 - 卡路里: 214 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 59% - PM2.5: 良好(25)
Pace: 07'02" / 06'46" / 06'29" / 06'47" / 06'34" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'37") | 243 / 243 |
| 2 | | 07'08" (+00'42") | 235 / 479 |
| 3 | | 06'52" (+00'26") | 239 / 719 |
| 4 | | 06'49" (+00'23") | 241 / 960 |
| 5 | | 06'45" (+00'19") | 236 / 1197 |
| 6 | | 06'44" (+00'18") | 239 / 1436 |
| 7 | | 06'46" (+00'20") | 240 / 1677 |
| 8 | | 06'41" (+00'15") | 236 / 1914 |
| 9 | | 06'40" (+00'14") | 244 / 2159 |
| 10 | | 06'36" (+00'10") | 239 / 2398 |
| 11 | | 06'34" (+00'08") | 238 / 2636 |
| 12 | | 06'32" (+00'06") | 239 / 2876 |
| 13 | | 06'34" (+00'08") | 241 / 3117 |
| 14 | | 06'48" (+00'22") | 239 / 3357 |
| 15 | | 06'46" (+00'20") | 238 / 3595 |
| 16 | | 06'34" (+00'08") | 240 / 3836 |
| 17 | | 06'52" (+00'26") | 234 / 4071 |
| 18 | | 06'45" (+00'19") | 241 / 4313 |
| 19 | | 06'26" | 240 / 4553 |
| 20 | | 06'33" (+00'07") | 238 / 4792 |
| 21 | | 06'30" (+00'04") | 238 / 5030 |
| 22 | | 06'38" (+00'12") | 50 / 5081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
51.05 km 
mizuno 20 累積 :
217.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'46" | 00:13'48" |
| 3 | 06'29" | 00:20'17" |
| 4 | 06'47" | 00:27'04" |
| 5 | 06'34" | 00:33'38" |
| 5.1 | 06'22" | 00:34'09" |
展開計圈分析
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