10.0 km | 00:59:37 | 05:57/km日期: 2017-12-10 06:35 - 卡路里: 561 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 05'20" / 05'14" / 05'21" / 05'22" / 05'27" / 08'06" / 06'21" / 06'36" / 05'40" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'07") | 1000 / 1000 |
2 | | 05'13" | 1000 / 2000 |
3 | | 05'21" (+00'08") | 1000 / 3000 |
4 | | 05'21" (+00'08") | 1000 / 4000 |
5 | | 05'26" (+00'13") | 1000 / 5000 |
6 | | 08'05" (+02'52") | 1000 / 6000 |
7 | | 06'20" (+01'07") | 1000 / 7000 |
8 | | 06'36" (+01'23") | 1000 / 8000 |
9 | | 05'39" (+00'26") | 1000 / 9000 |
10 | | 06'10" (+00'57") | 998 / 9998 |
12月累積里程 :
46.36 km ASICS Tarther Japan 累積 :
724.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'21" | 00:15'55" |
4 | 05'22" | 00:21'17" |
5 | 05'27" | 00:26'44" |
6 | 08'06" | 00:34'50" |
7 | 06'21" | 00:41'11" |
8 | 06'36" | 00:47'47" |
9 | 05'40" | 00:53'27" |
10.0 | 06'10" | 00:59'37" |