10.8 km | 01:05:20 | 06:03/km日期: 2017-11-27 18:25 - 卡路里: 727 Cal - 總步數: 10615 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'24" / 06'08" / 06'06" / 06'09" / 06'06" / 06'08" / 05'48" / 06'00" / 06'00" / 05'50" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'36") | 1013 / 1013 | 165 / 94 |
| 2 | | 06'02" (+00'15") | 1004 / 2018 | 168 / 98 |
| 3 | | 06'05" (+00'18") | 1009 / 3027 | 157 / 104 |
| 4 | | 06'06" (+00'19") | 1007 / 4034 | 162 / 100 |
| 5 | | 06'01" (+00'14") | 1000 / 5035 | 166 / 99 |
| 6 | | 06'07" (+00'20") | 1000 / 6035 | 164 / 99 |
| 7 | | 05'47" | 1007 / 7043 | 158 / 109 |
| 8 | | 05'59" (+00'12") | 1002 / 8045 | 164 / 101 |
| 9 | | 05'55" (+00'08") | 1001 / 9047 | 159 / 105 |
| 10 | | 05'49" (+00'02") | 1000 / 10047 | 159 / 107 |
| 11 | | 06'06" (+00'19") | 771 / 10819 | 160 / 101 |
11月累積里程 : 290.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'08" | 00:12'32" |
| 3 | 06'06" | 00:18'38" |
| 4 | 06'09" | 00:24'47" |
| 5 | 06'06" | 00:30'53" |
| 6 | 06'08" | 00:37'01" |
| 7 | 05'48" | 00:42'49" |
| 8 | 06'00" | 00:48'49" |
| 9 | 06'00" | 00:54'49" |
| 10 | 05'50" | 01:00'39" |
| 10.8 | 06'04" | 01:05'20" |
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